We provide tailored solutions for corporate wellbeing, leadership performance and team resilience.
We provide tailored solutions for corporate wellbeing, leadership performance and team resilience.
Together we bring decades of educating, counselling, coaching, transformational workshops that impact personal and business outcomes.
Our approach is to work with and address deeper layers of thoughts, behaviour and emotional processing, to supports individuals to enhance the way they perceive and interact with life. This also naturally creates more energy and capacity for projects, collaboration and creative solutions, benefiting the business as a whole.
We are passionate about creating experiences that provide deep impact and look forward to working with you.
Carly is an Emotional Wellbeing Coach who helps you process trauma, break through old conditioning, and release limiting beliefs. Her work supports you to be your authentic self, speak your truth, and live in alignment.
After climbing the corporate ladder and building her own successful six-figure coaching business, Carly embarked on a de
Carly is an Emotional Wellbeing Coach who helps you process trauma, break through old conditioning, and release limiting beliefs. Her work supports you to be your authentic self, speak your truth, and live in alignment.
After climbing the corporate ladder and building her own successful six-figure coaching business, Carly embarked on a deeply personal healing journey. Along the way, she discovered the transformative power of somatic healing and breathwork—modalities that profoundly reshaped how she experienced life.
Inspired by the deep peace and freedom she found through this work, Carly immersed herself in various trainings and mentorship, including accumulating over 400 hours of study in breathwork, bodywork, and nervous system regulation. She has facilitated breathwork experiences for hundreds of people through 1:1 sessions, public group circles, trainings, workshops, and retreats.
Now a trauma-informed coach, somatic therapist & breathwork facilitator, Carly blends nervous system wisdom with practical coaching tools to help her clients access greater peace, clarity, and connection—within themselves, their relationships and at work.
Satori is a Self-Leadership Mentor, a support and guide to overcome blocks and obstacles on the way to attain inner freedom, and to develop a deep and authentic self-embrace: the inner relief and peace we are all seeking. From this place, confidence and inner resources to trust your own guidance system as you navigate life flourishes.
Afte
Satori is a Self-Leadership Mentor, a support and guide to overcome blocks and obstacles on the way to attain inner freedom, and to develop a deep and authentic self-embrace: the inner relief and peace we are all seeking. From this place, confidence and inner resources to trust your own guidance system as you navigate life flourishes.
After experiencing the profound shifts that breathwork provides, and dedicating her undergraduate thesis to an investigation into this modality, Satori was inspired to complete over 400hrs of training to share the innate healing and restorative abilities of our own bodies and breath.
Satori is now an experienced international facilitator and embodiment educator who is passionate about the empowering nature of understanding how our nervous system functions, as this is central to our experience of emotional regulation, stress reactivity, and addressing trauma and childhood wounding. She brings years of facilitating, teaching and mentoring into the space, alongside a rigorous academic career in the neuroscience and psychology of mental health and wellbeing. Her approach integrates an embodied and rich understanding of psychodynamics, applied neuroscience, breath mechanics, and functional physiology and nutrition.
Nicola is a Psychotherapist and Educator who has 20 years experience working with young people and adults, helping guide their way through the challenging moments in life. Nicola has experience working in schools and in private practice. She was the head of the middle school at Green School, Bali, and now works in a variety of spaces on S
Nicola is a Psychotherapist and Educator who has 20 years experience working with young people and adults, helping guide their way through the challenging moments in life. Nicola has experience working in schools and in private practice. She was the head of the middle school at Green School, Bali, and now works in a variety of spaces on Sydney's Northern Beaches in coaching, facilitating, and breathwork.
As a conscious connected breathwork facilitator and an IFS therapist, Nicola specialises in recalibrating the nervous system, enabling clients to work through stress, anxiety, and traumatic experiences. Nicola loves helping people discover the power of choice in their everyday lives, learning to respond rather than react, and cultivate a grounded sense of self. Nicola works uniquely with each client and their nervous system to support and guide them to what they truly know. She facilitates a process whereby her clients can feel safe to follow their purpose and to find out what brings them alive.
You don’t have to know exactly why you were working with Nicola. All you need is some curiosity and a desire to transform from where you are to what your full potential might be. You don’t need to know what that is. In this process, Nicola will help support you to trust yourself again and find the path that you truly desire..